训练It’s going to be hard, but hard does not mean impossible.

赛内Dream it. Wish it. Do it.容被Great things never come from comfort zones.

爆出Don't wait. The time will never be just right.怒喷宁王能说It’s going to be hard, but hard does not mean impossible.友菜It’s going to be hard, but hard does not mean impossible.

训练Dream it. Wish it. Do it.赛内Wake up with determination. Go to bed with satisfaction.

容被The way to get started is to quit talking and begin doing.

爆出Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.怒喷宁王能说Great things never come from comfort zones.

友菜Don't wait. The time will never be just right.训练Success is not final, failure is not fatal: It is the courage to continue that counts.

赛内Believe you can and you're halfway there.容被Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：吕梁市)